Save Our Sleep Blog

Starting solids is an exciting time for new parents but also can raise a lot of questions about the right approach, which highchair to use

Parents are often concerned about when to start setting boundaries and if it is too early to put boundaries in place. I believe you should

I will never forget the time I had to use my arms up approach with Ciarán when he got some food stuck in his throat.

For some parents the car is their last resort “we need sleep now!” option but for others the car can be a place of stress

Time and time again I hear the reason for a baby waking at night is from Teething. Many parents falsely believe that teething is the

When I start advising new parents that they need to express they often interrupt with, ‘Oh, I don’t need to because I have so much

Did you know water at the beginning of a meal isn’t a good idea? When children under six years are offered a cup of milk

Quite often I will get an email or phone call from a parent I haven’t heard from in years telling me that their perfect sleeper

Why I Believe It Is Better to Cocoon Your Baby I always recommend that you cocoon the bedding over your baby rather than stretch it

I don’t remember ever not knowing how to bath a baby it is something I have always done. However I get asked all the time to help

Long before you consider potty training your toddler there are a couple of things you can do that will help when you decide it is

When your child is Early Rising I suggest looking at your baby’s diet: Some babies rise early because all of their nutritional needs are not being

Happy New Year! The start of new beginnings, and often the month when many families are thinking about or have just started childcare for the

Clothing, swaddles & safe sleep bags Bodysuits, bundlers and babygros, these are really the only clothes you need in the first few months of your

Tantrums. The embarrassment of many family outings. Trust me, you are not alone! Over many years of working with children I have observed four main

Do day naps affect your toddler’s bedtime? The simple answer is yes. An article on Care for Kids shows that new research from the Queensland

“Is my baby sleeping too much or too little?” This is a question I am often asked. In the first few weeks of life some babies will

This week I decided to talk to you about babies of twelve months and older. It is often at this stage I am contacted by parents

We all know meal times can be a stressful part of parenting so I would like to include below some advice from my Save Our Sleep